What are the benefits for kids?

For children, martial arts training offers benefits that extend far beyond learning to kick and punch. Our class curriculum is based on a series of “Life Skills” like Focus, Confidence, Respect, and Self-Control. It is this set of skills that we hope all of our students carry with them throughout their lives, both on and off the Taekwondo mat.

In addition to character building, Taekwondo is a full-body sport that aims to build coordination, strength, flexibility, and endurance through the drills and skills that are taught in class. For young children, this is a great way to build motor skills and learn to be aware of their body and surroundings. For older kids, and even teenagers, Taekwondo training can help to develop a greater sense of fitness and athleticism, no matter if the student is an experienced athlete already or not.

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