Our Adult Martial Arts Classes Offer The Perfect Blend Of Fitness And Self-Defense
Our Adult Martial Arts classes make an excellent workout, with each class including a thorough stretching routine, bursts of cardio intense drills, plus body weight and core focused strength exercises. We have helped thousands of men and women to achieve their personal goals in an atmosphere that is welcoming and motivating.
Join us at World Class Tae Kwon Do for the opportunity to take on dynamic, high-energy Taekwondo training and connect with other members of the Naperville, Aurora, and Bollingbrook communities. Most adult martial arts students start with no previous experience and are seeking to obtain various things like exercise, stress relief, learning self defense or gaining self confidence.
If you have questions, reach out to us or simply fill out the short form below and we'll contact you!
Training in Taekwondo Will Create Total-Body Fitness
Are you tired of your boring gym routine? In each 45 minute class, you will be surrounded by great classmates who will encourage and motivate you while having fun as you work out! When you enroll at World Class Tae Kwon Do, you'll get an effective fitness routine without having to go at it alone. We help people from across Naperville build total-body fitness through Taekwondo training, plus teach practical self-defense skills and offer guidance from professional martial arts instructors.
Taekwondo makes an excellent workout, with each class including a thorough stretching routine, bursts of cardio intense drills, plus body weight and core focused strength exercises. What you learn will empower you with protection skills, by learning numerous blocking, kicking and striking techniques as well as releases from a variety of grabs and holds. Over time you will gain the self confidence and peace of mind from knowing how to defend yourself.
Our Adult Martial Arts program is an incredible way to reclaim your fitness, connect with new friends and mentors, and have fun -- all at the same time!
Our Taekwondo classes will offer you:
- A sustainable training routine to get active & build lean muscle
- Personalized guidance from experienced martial artists
- Practical self-defense skills for any situation
- A fun, exciting form of exercise
In each 45 minute class, you will be surrounded by great classmates who will encourage and motivate you while having fun as you work out!
What You Learn Through Taekwondo Will Translate Into All Aspects Of Life
Not only will our Adult Martial Arts program help you become more physically fit, but it will also give you the opportunity to build confidence, cultivate self-discipline, reduce your stress and anxiety levels, and to practice focus and leadership skills that will help you aim higher in all that you do. That is part of why we say martial arts isn’t just a workout, but a lifestyle.
Our team at World Class Tae Kwon Do has helped people from around Naperville achieve their goals through effective Taekwondo training. What's holding you back from achieving your goals?
Our Teen and Adult Martial Arts program will help you:
- Build confidence, focus, & self-esteem
- Reduce your stress & anxiety levels
- Enjoy more energy in your everyday life
- Heighten your focus at home & in the workplace
Get Started With Naperville's Best Martial Arts Classes Today!
Whether you're a novice or a seasoned veteran, our expert team at World Class Tae Kwon Do can help you take your fitness and training to the next level. Discover the wealth of benefits that comes with martial arts training -- whether you're coming to us from Naperville, Aurora, or beyond, your journey begins with your first class.
If you have questions, call us or simply fill out the short form below today and we'll reach out to you!