Blog | World Class Tae Kwon Do

• Standing Strong: How Martial Arts Training Prepares Children to Respond To Bullying

  Bullying is major issue that can cause many negative consequences for children including anxiety, depression, sadness, anger, changes in eating and sleep patterns, and decreased interest in things he or she used to enjoy. A child that is bullied may lose interest in socializing, struggle with homework and/or classwork, or lash out at other students or teachers. As a parent or guardian, one of the best ways to help your child against bullying is by enrolling them in a martial arts program. World Class Tae Kwon Do can teach your child practical skills that will make a positive impact in all areas of their life. Our trained instructors are prepared to help your child develop physically, ....

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• How Martial Arts Benefits Kids

  Martial arts are a great way for kids to stay active and develop important life skills. Not only do they improve physical fitness, but they also help kids develop focus, confidence, and discipline. One of the most obvious benefits of martial arts for kids is the improvement in physical fitness. Martial arts are a full-body workout that can help kids develop strength, flexibility, and endurance. This can lead to improved overall health and a reduction in the risk of obesity and other health issues. Regular participation in martial arts can also improve cardiovascular health, coordination and balance. Furthermore, many martial arts styles such as Karate and Taekwondo have a strong emphasis ....

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  Top 5 Ways to have a World Class School Year!

  The Back-to-School season is an exciting, busy, but also potentially stressful time of year for both kids and parents. There are so many things to do, prepare, and stay on top of throughout the school year, and World Class Tae Kwon Do is here to help and be a resource for families in our community! Here are some of the tips and strategies that parents have found valuable in helping their children kick off the new school year - keeping them fit, focused, and confident: #1: Positive Mindset We want to start and end every day with positivity and respect. Just like the Taekwondo school, mutual respect between kids and parents goes a long way in setting the tone for the day. Having a ....

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• Taekwondo Classes Can Help Kids Feel More Confident to Handle Bully Situations

  Bullying is a widespread problem in schools and can have serious consequences for the children who experience it. Children who are bullied often suffer from anxiety, depression, and low self-esteem, which can impact their social, academic, and emotional well-being. While many schools have implemented anti-bullying programs and initiatives, one way parents can help their children build the confidence they need to stand up against bullies is by enrolling them in Taekwondo classes. Taekwondo is a form of martial arts that emphasizes discipline, respect, and physical fitness. Through regular practice, children can improve their strength, coordination, and flexibility, which can boost their ....

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• FIT, FOCUSED & CONFIDENT - Benefits for Tae Kwon Do Students

  Learning Martial Arts can help your child gain valuable listening skills & self discipline Skills translate from Taekwondo to the classroom. As a parent of a child with ADHD, you know the challenges all too well. Paying attention and staying organized are among the biggest. ADHD seems to impact everything––home, school, friendships. Then you wonder––what about the future? You’re not alone in your worries.ADHD affects 11% of children ages 4-17. More and more, parents are finding that Taekwondo is a fun and effective way to help manage ADHD. Taekwondo helps students improve focus, build confidence, and gives them goals to work toward. ....

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• Taekwondo kids are more confident in everything they do!

  When parents walk through our doors, they come in search of something beyond learning kicks, blocks, and punches. One of the most prevalent topics of discussion when we meet new families is the idea of self confidence. While it’s easy to blame today’s world and the “screen oriented” way of life for kids these days, parents nationwide have been coming to World Class Tae Kwon Do centers for decades in search of a boost in confidence for their children. This need is nothing new, but it may be more important than ever. Luckily, we are here to help! For kids, confidence and sense of self esteem can impact everything from how they introduce and interact with new ....

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• Lose weight with Tae Kwon Do

  The formula for weight loss is supposed to be simple. Working out plus eating right equals weight loss, right? If you’re like most people, you find yourself putting in an effort to get fit, but quickly returning to a cycle of poor eating and inactivity. It’s time to break the cycle To start achieving your wellness goals, the first thing you need is an engaging way to get and stay active. The key is a workout you look forward to, not one you dread. Once you get into an exercise routine you enjoy, staying motivated is easy. Variety for a workout you’ll stick with. The typical gym can quickly become mundane and unmotivating. In Tae Kwon Do, a variety of workouts will keep ....

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• Temper problems? Taekwondo is a great solution!

  A Parent’s Challenge Almost every parent has had to deal with the terrible twos (or, even more commonly, the terrible threes), but what happens when those tantrums carry forward through their 4th birthday or even as they begin kindergarten? What happens when intermittent tantrums don’t go away or become more frequent? No parent wants to watch tantrums become personality traits. Patterns become habits – Habits become personality As incredibly difficult and demotivating as these behavior patterns are in preschool years, it’s when your child enters school that these tantrums become even bigger issues. And these problems very often lead to your child being treated ....

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• Tae Kwon Do for Women’s Self Defense

  Knowing how to defend yourself is like owning a fire extinguisher––you hope you never have to use it, but it’s something you don’t want to be without when you need it. There are numerous benefits to learning Tae Kwon Do, but among the biggest is self-defense. We’ll help you gain the confidence and skills to protect yourself should the situation arise. What you’ll get out of learning self-defense at World Class Tae Kwon DoYou’ll learn how to protect yourself. Acquire the skills needed to defend yourself against an attack including blocking, kicking and striking. You’ll also practice releases from grabs and holds. To defend yourself, ....

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• Tae Kwon Do Benefits Teen Boys

  It seems like teen boys are spending more time in front of screens and less time engaging in physical activity and socialization. Between the video games they play and the movies they watch, there’s a lot of interest in the martial arts. Those movies and games don’t always accurately depict martial arts, particularly the violent ones. What if they could put that interest to good use and get a lifetime of benefits? With Tae Kwon Do, they can. Real-world benefits start in Tae Kwon Do From school and home to the future, the benefits of Tae Kwon Do will transfer into other areas of life. Improve focus Tae Kwon Do takes immense concentration and mastering moves takes focus. ....

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